I'm here to make the hard stuff feel easy, find out more about how we can make a program to fit your schedule and preferences so you don't have to live in the gym and give up your favorite foods.
you'll have me in your corner every step of the way
gym, home, or travel, your plan is
updated to fit you with exercise demo videos
no missing out on social events or your favorite food, just real-life eating habits with a nutrition cheat sheet
clearing uncertainty and keeping you on track
via check-ins
Discuss goals, schedule, equipment availability, and set up a personal account to access all training resources and communication.
Program created within 24 hours, including nutrition guide, and explained on first coaching call.
Follow the plan. Simple as that.
Daily communication for progress updates, questions, and any necessary adjustments.
Fat Loss & Muscle Gain | Injury Rehab & Strength Gain | Strength & Muscle Gain
you name it
When you sign up for the program and start hitting all your daily habits and crushing your goals, I'll personally reward you with an extra 4 weeks of coaching support. Check Challenge Requirements below*
One-time payment made upfront for 12 weeks
before the onboarding call
By completing this payment, you confirm that you’ve read and agreed to our success credit T&C.
3 x monthly debits, first payment taken
before the onboarding call
By completing this payment, you confirm that you’ve read and agreed to our success credit T&C.
HOW TO EARN IT? : CHALLENGE CONDITIONS
- Attend 6/6 coaching calls
- Complete 12/12 weekly check ins
-Target calories met and food logged 26/28 days
-Complete Day 0 & 28 weigh‑ins + photos
-Hit steps target 24/28 days
- minimum 6 hours sleep 24/28 days
HOW TO USE IT? : TERMS & CONDITIONS
- At week 11 check in, brag to Sett about how you've CRUSHED the habits.